Combat Conditioning: Functional Exercises for Fitness and...

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Combat Conditioning: Functional Exercises for Fitness and Combat Sports

Name: Combat Conditioning: Functional Exercises for Fitness and Combat Sports
ISBN: 9780965042130

Matt Furey

4.0 / 2.5

3 comments

Որքա՞ն է ձեզ դուր եկել այս գիրքը:

Ինչպիսի՞ն է բեռնված ֆայլի որակը:

Բեռնեք գիրքը` գնահատելու դրա որակը

Ինչպիսի՞ն է բեռնված ֆայլերի որակը:

Unlike other exercise program where you are told you MUST do 30 minutes of cardio per day and an hour of weights, to get results, Combat Conditioning is totally different. 15 minutes is all it takes to whoop the hard-core trainee. But for the total beginner, you will start improving even if you're only able to train for one minute. That's right. I've had people begin with ONE MINUTE of Combat Conditioning and today many of these same people are fitness phenoms.

Կատեգորիաներ:

Sports, Hobbies & Games

Տարի:

1998

Հրատարակում:

Revised Edition

Հրատարակչություն:

TITLE Boxing

Լեզու:

english

Էջեր:

136